Upcoming events.

Rest, Renew, & Restore
May
29

Rest, Renew, & Restore

“Rest, Renew, and Restore”-an evening of Wellness for Women

 ~with Debbie Flynn Yoga

You will receive:

~1 hr. Restorative yoga in the beautiful and relaxing salt room AND choose your 3 options!

~Massage chair

~Halotherapy salt tent

~Red light therapy facial

~Infrared Sauna

Additionally, you can shop in the sweetest boutique style store with so many lovely gifts! All at an affordable cost. Bring your beverage of choice; we will provide a light snack.

This is a perfect way to try several different wellness options available to you, in a spacious, unique and serene environment. Please check out Rest & Renewal Services page for more information on the benefits of the many treatment options ; or message Debbie at anahatadebbie@gmail.com with any questions specific to yoga.

Tickets can be purchased at https://square.link/u/UXbGfeaM

*Tickets are non-refundable and non-transferable

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Sound Journey in the Salt Cave
May
2
to May 3

Sound Journey in the Salt Cave

With Sense of Healing

Thursday 4:00-7:00p and Friday 4:00-7:00p

Sound Journeys will be 30 minute sessions in the Salt Cave. You may book a private session or join a community/group session with up to 6 people.

During a Sound Integration Journey, your body comes into resonance with healing frequencies of singing bowls, tuning forks, and gongs. This helps your body and mind restore balance, relieve stress and anxiety, find focus and mental clarity in the moment. Participants are empowered to guide themselves towards positive change, both in their lives and beyond. Then, together with ease we create bold forms of self-expression and joy everyday.

Booking information can be found on this site : Appointments 1 — Rest & Renewal Wellness (restandrenewalwellness.com)

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