Upcoming events.
Rest, Renew, & Restore
“Rest, Renew, and Restore”-an evening of Wellness for Women
~with Debbie Flynn Yoga
You will receive:
~1 hr. Restorative yoga in the beautiful and relaxing salt room AND choose your 3 options!
~Massage chair
~Halotherapy salt tent
~Red light therapy facial
~Infrared Sauna
Additionally, you can shop in the sweetest boutique style store with so many lovely gifts! All at an affordable cost. Bring your beverage of choice; we will provide a light snack.
This is a perfect way to try several different wellness options available to you, in a spacious, unique and serene environment. Please check out Rest & Renewal Services page for more information on the benefits of the many treatment options ; or message Debbie at anahatadebbie@gmail.com with any questions specific to yoga.
Tickets can be purchased at https://square.link/u/UXbGfeaM
*Tickets are non-refundable and non-transferable
Sound Journey in the Salt Cave
With Sense of Healing
Thursday 4:00-7:00p and Friday 4:00-7:00p
Sound Journeys will be 30 minute sessions in the Salt Cave. You may book a private session or join a community/group session with up to 6 people.
During a Sound Integration Journey, your body comes into resonance with healing frequencies of singing bowls, tuning forks, and gongs. This helps your body and mind restore balance, relieve stress and anxiety, find focus and mental clarity in the moment. Participants are empowered to guide themselves towards positive change, both in their lives and beyond. Then, together with ease we create bold forms of self-expression and joy everyday.
Booking information can be found on this site : Appointments 1 — Rest & Renewal Wellness (restandrenewalwellness.com)
Girls Night In! ~ with Miami County Live & ReU Juicery
Join us for a Girls Night In! Each ticket is $30 and you will get to try three mini wellness treatments, smoothie/juice samples, after hours shopping, and be entered into a variety of giveaways!